Movement Therapy, Yoga, and Your Health

Movement Therapy, Yoga, and Your Health

Movement Therapy, Yoga, and Your Health Movement Therapy, Yoga, and Your Health  Movement lies at the heart of many cultural traditions around the world and throughout history. One of the most prominent traditions is Yoga, which stems from ancient Indian philosophy....
Benefits of Massage Therapy

Benefits of Massage Therapy

Benefits of Massage Therapy Benefits of Massage Therapy​ The benefits of massage therapy could easily fill a dense college textbook. Its precise effects on the body are understood more with each passing year. While we provide several effective alternative therapies...
How Does Acupuncture Work?

How Does Acupuncture Work?

How Does Acupuncture Work? How Does Acupuncture Work? Many cultures throughout history have influenced modern Western medicine. For instance, traditional Chinese medicine evolved over thousands of years to incorporate herbal remedies and techniques like tai chi. These...
Benefits of Testosterone for Men and Women

Benefits of Testosterone for Men and Women

Benefits of Testosterone for Men and Women Benefits of Testosterone for Men and Women  Chemical messengers called hormones control the human body. From energy and mood to hair and muscle growth, they affect almost all vital processes. Proper hormone function is key...
Symptoms of Hormone Imbalance

Symptoms of Hormone Imbalance

Symptoms of Hormone Imbalance Symptoms of Hormone Imbalance There are many different symptoms of hormone imbalance. At first glance, they may seem like nothing more than the natural result of aging. Although hormone levels shift during one’s life, imbalances can occur...